|
TRAIN
YOUR BRAINSELF TALK: A normal person speaks to them
self at an average of 300 to 1,000 words a minute. If these
words are positive instead of negative "can do" instead of "I
can't" -- these thoughts help override the fear signal coming from
the brain's auto-conditioned response system. Self-talk matters.
What are your
spiritual values of life?
When you see yourself as being Perfect,
Whole and Complete, that is the image you
project to the world. When you come to believe it, all fear and
doubt are neutralized and you learn to feel safe and be calm even
when surrounded by chaos. Manageability is achieved with practice
and discipline. Spirituality adds self-confidence and structure to
any situation.
Contemplate things
how they ought to be, not how they appear because our
eyes can deceive us.
|
|
The question
is often asked:
What can I do to improve my spirituality?
People who attend a
Recovery
Reiki
Circle
usually find that their spirituality expands to the next level of
conscious awareness. "The circles are about empowering
participants to make the necessary corrections in their own
consciousness so they are the ones creating a sense of alignment
and harmony in their lives.
A Recovery
Reiki
Circle
may include a brief
presentation, followed by a 15-minute guided imagery session
to enhance the experience.
The facilitator explains and enhances the use of energy work
through a focused-intention technique. "By relaxing the body and
heightening the awareness of the mind, people become empowered
to take an active role in their well-being. These mental
exercises merely align the mind with the body's ability to heal
itself because it's the mind that sets the intention." Reiki can
be viewed as a process of aligning the concept of recovery with
the idea of spirituality.
"I can't
experience recovery without being on a spiritual path,"
–
Julia C.
We have found that through the practice of Reiki, we can accelerate
the process of self-actualization when we integrate the
physical, emotional, mental and spiritual energies.
Practical spirituality, as
being
self-actualized or emotional aligned, may also be viewed as
having a positive impact on one's self-esteem. A simple way to
accelerate this process is through the use of personal
affirmations and/or meditation and focused contemplation. This
is simply a form of relaxation and quiet time that can be used
to begin rediscovering your inner values and to assess how
things are going in your life.
Spend some quality time
learning more about yourself by becoming open-minded to other
people's points of view in order to expand your mind. This could
be by doing different things like attending a
Recovery
Reiki
Circle
to help you become better aligned with whatever is your
understanding of something greater than you. Please note: We do
not mix religion with this idea of spirituality.
This process can be
experienced without hands-on contact or burning candles, incense
or chanting. All of these may help magnify and intensify the
effect but they are not required. Energy work can be done any
time, any place to anyone or on anything. Think of it as
thought-projection; the power of thought is magnified and
directed by one’s intention.
We, as humans, are always
either giving or receiving energy, whether we are aware of it or
not. Our goal is to bring your conscious awareness to the point
where you are cognizant of this fact. This is true empowerment.
When &
Where
|
Share
With A Friend
